There's much to see here. So, take your time, look around, and learn all there is to know about BUDDHA BARN YOGA & WELLNESS
Yoga is all about connection. Join us as we explore breath-work, meditation, asana (yoga poses), lineage and the soulful journey home to Self. Yoga is for every BODY
I help women embrace self-love as a source of transformation! Life Coaching bridges the gap from where you are to where you want to be. Contact Kelly for a FREE Clarity Session to answer questions, crystalize your vision and get excited about your future! In-Studio or Virtually
We love to learn! Jump in on our ongoing workshops where we connect, gather and have so much fun! Join us at the studio in Bellmore or virtually!
Energy is vibration with information and you have the power to unblock stagnant energy in the body and activate your prana (life force), Enjoy Reiki, crystal healing, sound healing, kekko tecnnique and soul stretch as a source of self-care!
We are so lucky to have Elaine Jemmott, (Founder of Moon Honey), guide us at her magical moon circles at the studio. This experience is amazing! Enjoy a healing circle, meditation, journaling and connection.
Shine from the inside out at Group Barre and Bootcamp classes...you're already perfect exactly as you are! Our Instructors meet you at the door with love and acceptance. We move to strengthen the heart, muscles and bones so that you can live every day with grace and acceptance!
Elaine and I host Honey Barn Retreats because we love bringing like minded women together to connect and enjoy a getaway! It's the ultimate self-love experience. We also host private retreats customized just for you. Our time together includes yoga, meditation, healing circles, workshops, energy work, girls night-in and an amazing swag bag!
I like to call a workout a "Work-In". Stress can affect how you digest and absorb food and how you tone your muscles. I'll truly get to know you as I guide you through healthy movement that you can sustain for a lifetime. Let's do this together!
We are honored to host the Always-At-Aum 200hour Yoga Teacher trainings at The Barn! This experience is life changing whether you're looking to become a teacher, or yearning to live life like a yogi. In-Studio or Virtual. Early bird and payment plan available.
As a Guest Speaker, Kelly caters to large companies, small businesses, schools, colleges, wellness centers, yoga studios and private venues. Click the link below to check out her signature programs or customize a topic that works for you!
My private Facebook group page (Buddha Barn Family with Kelly Mitchell) is our place to land as a connected community. I post FREE content on a regular basis including: Yoga & Exercise Videos, Life Coaching Events, Virtual Retreats, VIP Perks, Meditation and so much more! Request to join by clicking the link below!
Subscribe to my youtube channel for FREE yoga videos, guided meditation, life coaching bites, lives and more!
Join me on a meditative journey, starting with simple guided meditations and gradually going deeper to create a path of clarity so that you can reduce stress, gain confidence, embrace the power of now and access abundance!
Each Module will include my favorite tips & tools and a short video explaining how you can put each meditation into action to enhance your life PLUS bonuses for a limited time.
Thank you so much for visiting Buddha Barn Yoga and Wellness. I truly believe that we are being called to show up, rise up & take our practice to the next level. Not just for us...for all beings and the planet. Let's set intentions, breathe, pray & move together, as a community, with radical love and acceptance. Can't wait to meet you!
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