Whether you're a large corporation, small business or a private group, we can create a positive environment to better your physical, personal and professional experiences. As a Guest Speaker, I cater to large companies, small businesses, schools, colleges, wellness centers, yoga studios and private venues. Can't find a topic that works for you? No problem! Let's plan a customized event or workshop to fit your specific needs. Contact me for fees and availability.
(In-Studio or Virtually)
TIME TO WAKE UP
STEP INTO YOUR POWER
FIND YOUR VOICE
a n d a l w a y s . . . l o v e
WE SPEND MOST OF OUR TIME AT WORK, WHETHER AT HOME OR IN AN OFFICE - WHETHER YOU'RE A CEO OR A STAY-AT-HOME-PARENT.
a r e y o u l i v i n g o r e x i s t i n g . . .
Here’s what we cover so that you can take your power back & LIVE rather than exist:
Stress can effect … everything! It affects relationships, how you digest & absorb food, how you tone your muscles, how you handle anxiety & lack of confidence and of course, how you feel at work. I'm so excited to share powerful action steps so that you can reduce stress, gain confidence and manifest abundance in the workplace.
what are you saying to yourself when you look in the mirror?
w h e r e d i d y o u l e a r n t h a t ?
Here's what we'll cover to create a shift in your internal dialogue and vibrational energy:
The intention of this workshop is to unlearn rather than learn. Ironically, what we’ve learned and how we’ve been wired as women, can be the root of
self-sabotage, sadness, stress and insecurities.
We'll explore all of these topics as a source of healing, growth and transformation, with patience, acceptance and surrender...because you deserve it.
WHAT IS YOUR STRESS LEVEL?
h o w d o Y O U f e e l . . .
Learn to calm the mind, activate the body and soothe the soul through discussion, meditation and simple ways to make the connection. Life is a juggle...I get it! We work so hard at loving and giving. Whether it's work, family, friends, even pets! More often than not, we are forced to live externally, but when we take the time go inward, it's an opportunity to unpack our limited beliefs that might be holding us back. It's an opportunity to let go of the old, so that we can create space for growth and healing. Every cell in your body is reacting to what you're doing, thinking and saying. It's the simple law of attraction. What you put out, you will receive. This workshop or event will explore:
I'm so excited to remind you of just how bold and capable you are!
WHAT DOES PEACE MEAN FOR YOU?
IS YOUR DIET LITERALLY WEIGHING YOU DOWN, LEAVING YOU FEELING BLOATED AND FATIGUED?
ARE YOU CURIOUS ABOUT WAYS IN WHICH YOU CAN MAKE A DIFFERENCE ON THIS BEAUTIFUL PLANET?
i t ' s t i m e t o u n l e a r n . . .
I have to admit, this is my favorite topic to cover because of the importance of its content. During our time together, we will explore the many ways in which we can live a more peaceful life including:
This is an exciting time. A time to be a part of something big and meaningful. Change is happening for the better! We have the power to reduce our carbon footprint, for our bodies, our children and our planet.
DO YOU FEEL OFF?
m a k e t h e s h i f t . . .
Chakras go back thousands of years and they're fascinating and complex. Chakras are vortices of energy. We have thousands in the body, but there are seven main chakras that line the base of the spine. Each chakra has a color and an element which reflects the vibration. This workshop or event will explore energy centers in the body that become blocked, effecting our physical, emotional, mental and spiritual well-being. Together we will delve into the simple question...why?
We have the power to vibrate higher at work, at home and in our life. We can utilize what we learn in order to open up with curiosity, to the ways in which we can release tension. It's time to allow your soul to awaken to its truest essence...you deserve it!
"Kelly has taught me to take time each day to meditate and practice deep breathing which has helped decrease my stress and relax my mind and body exponentially. The magic is, it can be done anywhere at any time and it always alters my state of mind. These practices that I've learned have been instrumental in reducing my anxiety and enhancing my concentration and coping skills. I have so much gratitude for Kelly for her advanced knowledge and innate ability to teach life changing practices such as meditation and breathing exercises."
"Honored and grateful to have her at our event."
-Pronto Long Island
"She reminds me of Gabby Bernstein, everything she taught resonated."
-PVH Corp. Wellness Event
Experience a bunch of A-HA moments by releasing old patterns to create space for new beginnings. If your soul is saying it’s time to feel inspired, join my signature challenge.
💎Sign up now and gain instant access with an extra BONUS!