Join me on a meditative journey, starting with simple guided meditations and gradually going deeper to create a path of clarity.
In this Meditation in Action bundle, you'll receive 30 guided meditations with me immediately upon purchase, but it doesn't end there!
Each Module will have a short video explaining how you can put each meditation into action to enhance your life.
YOU WILL:
- Learn how to be present in the moment, the only place where life exists, knowing that breathing in the past is where sadness lives and breathing in the future is where anxiety lives.
- Acquire stress management skills that will help you find peace, happiness and gratitude amidst the juggles of a hectic life.
- Decrease anger and reactivity so that you can handle difficult situations with ease.
- Create a path of clarity in your mind (and space between your thoughts) so that answers come without over analyzing, over thinking and over strategizing.
- Detach from your story, labels, events and memories to unblock stagnant energy in your system and activate your prana (life force) so that you can release the very things that might be holding you back as you begin to manifest abundance, happiness and success.
- Gain a new perspective on how to shift your internal dialogue so that you feel more confident and use your time more productively.
- Discover the beauty of stillness and the gift of gratitude, even during difficult times.
- Enhance self-awareness so that peace, confidence and strength comes to the forefront in everything you do.
- Reduce anxiety by learning how to calm your mind through meditative practices.
