This WORK-IN online course incorporates safe and efficient exercise, gentle yoga, meditation, affirmations and healthy tips & tools for all levels, ages and abilities. You'll have this course forever! I can't wait to embark on this journey with you so that you can move through life with grace and acceptance.
Investment: $149 for a lifetime!
Simple ways to reduce your carbon footprint and create meaningful change in the world.
Learn how to live an authentic life based on yogic principles without ever doing a handstand...ever!!
Simple ways to make the shift towards a plant-based diet, for a healthier you and a healthier planet. If we eat dried, fried and unhealthy food, we will feel dried, fried and unhealthy! This course will explore yummy recipes, delicious food and the shift toward a more vibrant life!
Learn the basics of watercolor painting so that you can create beautiful pieces to express your style, passion and creativity. No experience necessary, you're already an artist, you just have to believe it!
Explore ten simple (yet life changing ways) to cleanse your mind, body & soul. Sometimes we inadvertently over-complicate life. Let's keep it simple and get the job done!
Most over the counter products are super expensive, loaded with harsh chemicals, bad for the environment and hurt animals. Making your own self-care projects can be super empowering, easy and fun! We'll explore homemade face scrubs, face masks, moisturizers, make-up and more with ingredients that are all natural. Let's get glowing from the inside out!