1877 Bellmore Avenue, Bellmore, New York 11710, United States

(516) 236-8828 kelly@buddhabarnyoga.com

(516) 236-8828 kelly@buddhabarnyoga.com

  • home
  • class schedule
  • workshops and events
  • mindful membership
  • intuitive life coaching
  • unlimited monthly member
  • new client offer
  • services and pricing
  • online learning
  • about us
  • contact us
  • blog
  • pics and press
  • doterra essential oils
  • goat Yoga
  • yoga teacher training
    • home
    • class schedule
    • workshops and events
    • mindful membership
    • intuitive life coaching
    • unlimited monthly member
    • new client offer
    • services and pricing
    • online learning
    • about us
    • contact us
    • blog
    • pics and press
    • doterra essential oils
    • goat Yoga
    • yoga teacher training
  • home
  • class schedule
  • workshops and events
  • mindful membership
  • intuitive life coaching
  • unlimited monthly member
  • new client offer
  • services and pricing
  • online learning
  • about us
  • contact us
  • blog
  • pics and press
  • doterra essential oils
  • goat Yoga
  • yoga teacher training

come on in...let the journey begin

come on in...let the journey begincome on in...let the journey begin

W E L C O M E   M I N D F U L   M E M B E R 


Say goodbye to time commitments and the stress that we all feel during these ever changing times. Should we go out? Are we safe? Now more than ever, there is comfort in the choice to stay home. But, it's equally important to continue to activate the mind, body & soul so that we can live every day with grace and acceptance. Let's control what we can, and let's take our power back.


Your virtual mindful membership perks will cover it all!


If you're a woman, you are a giver, sometimes to the point of exhaustion. 


This virtual membership is for you if: 


  • You give and give and give more, with no time left for self-care.
  • You can't commit to a set time, date and place to take a class or a workshop due to your busy life and ever changing schedule.
  • You're feeling a general state of overwhelm in terms of body image, stress management and balance.
  • The recent events due to the pandemic are leaving you stressed out, confused and fearful.
  • You can't quite articulate what you want...what you need...but you know there's a longing within you to thrive.
  • You want to invite self-love, growth and healing into your life. 


If you've answered yes to any of the above, keep going!


Here's how it works:


  • Your all-in-one Mindful Member link will be your place to land for ongoing access to all things mindful. 
  • Save that link in a bookmark, on your phone or wherever it's easiest for you to access.

 

The energy exchange is $25 monthly. This fee is automated so you don't have to worry about paying every month. The number 25 is a powerful number. The essence of 25 is intuitive and curious. 25 contains the energy of expression and personal freedom.


The price remains the same but the content will continually grow...awesome!


You will have access to all content in the membership library immediately. New content will be added on a regular basis which will integrate at the top of each section. Zero searching, scrolling, navigating...easy-peasy!

purchase

mindful membership virtual content:

yoga

safe & efficient movement

safe & efficient movement

image434

  • Yoga videos for all levels including pranayama, mudras, mantras, chakras, asana, prayer and philosophy.

safe & efficient movement

safe & efficient movement

safe & efficient movement

image435

  • Exercise videos including cardio, barre, pilates, weight training and more!
  • Safe & efficient movement facts.
  • Dismantling workout culture.

healthy weight loss

safe & efficient movement

healthy weight loss

image436

  • Tips & tools for healthy weight loss to keep your body strong and mobile.
  • Dismantling diet culture.

meditation

lifestyle tips & tools

healthy weight loss

image437

  • Meditation videos.
  • Guided audio meditation.

breath-work

lifestyle tips & tools

lifestyle tips & tools

image438

Let's explore breathing...

  • Really understanding and acknowledging the inhale & the exhale, it changes everything>

lifestyle tips & tools

lifestyle tips & tools

lifestyle tips & tools

image439

  • Stress management, inflammation, immune system, better sleep, resources, book ideas, body image and SO much more!

food

self-care

self-care

image440

  • Food as nourishment vs. deprivation.
  • Tips for a more plant-based diet.
  • Cook with love, gather with gratitude & eat with passion.
  • Quick, easy & healthy recipes.

self-care

self-care

self-care

image441

  • What are you putting on your body
  • In your body
  • Around your body
  • Let's explore...

community

self-care

guest speakers

image442

  • How can we be kind to Self, our people, all beings and the planet.
  • Let's take loving action & contribute to meaningful change by finding ways in which we can find our passion for service.

guest speakers

guest speakers

guest speakers

image443

  • On-going guest speakers to keep you learning.
  • When we know more we do better.

bonuses

guest speakers

bonuses

image444

I'm always providing content for my clients because I am SO grateful for you! I've compiled a bunch of bonuses that I've shared on all of my platforms so that you have easy access as a Mindful Member. Enjoy!

About me

image445

The virtual mindful membership is a compilation of everything I teach as a 500hr RYT and as an ongoing lover of learning. I recently attended Spirit Speak with the internationally celebrated yoga teacher, Seane Corn, as well as the Honor (Don't Appropriate) Summit with Susanna Barkataki, Yoga for Change-makers and the United We Om Trauma Informed and Accessible Yoga & Meditation training. My additional specialties include Lifestyle, Fitness & Nutrition Coach, Body Image Coach, Guest Speaker and Reiki Practitioner Level ll. 


Thank you, from the bottom of my heart for joining our mindful community of like-minded women. Reach out anytime if you have questions.


This is your time to learn, grow, heal & thrive...you deserve it.


purchase

Copyright © 2018 The Buddha Barn - All Rights Reserved.

Powered by GoDaddy Website Builder