Let's get empowered to cultivate self-love as source of mental, physical and spiritual transformation.
Our journey together will help you to reduce stress, gain confidence, feel vibrant, enhance relationships, access abundance and journey home to Self.
If you're feeling a general state of overwhelm and exhaustion, I promise you, it's not your fault. Road blocks can be embedded in your system based on your childhood, relationships, work, society's standards of beauty and more. There are so many factors that can affect how you navigate through life.
The benefits of Life Coaching can create clarity in relation to what you want and how you can get it. It bridges the gap between where you are and where you want to be. Your sessions will include strategies to reach your goals, with my guidance and support, every step of the way.
One of the many great perks of this process is incorporating energy work into your sessions so that you can nourish your subtle body which helps you to feel emotionally lighter and releases embedded imprints of trauma. Read below for details!
Let's lay out the ground work and create a launching pad so that you have the tools you need. Give yourself permission to heal and thrive...you deserve it!
Contact Kelly for a FREE CLARITY SESSION (about 45 minutes).
IN STUDIO (Bellmore, NY) & VIRTUAL
KEEP READING FOR THE OPTION OF ADDING ENERGY WORK TO YOUR CUSTOMIZED SESSIONS!
Kelly is a Certified Life Coach, Reiki Master, 500hr RYT with additional experience in trauma informed training and Fitness Coaching.
ENERGY WORK nourishes the subtle body by unblocking stagnant energy in your system caused by embedded trauma, negative past experiences or current situations that cause an imbalance. As a Practitioner, I remove blockages and stimulate the flow of energy to allow your body to naturally heal itself. Below, you'll find a list of my services:
REIKI: Unblock stagnant energy so that you can feel balance balanced and aligned physically and mentally. Reiki sessions include traditional reiki practice along with tapping, cord pulling Kekko massage, crystal pendulum chakra alignment and animal spirit readings.
Energy Exchange: Thirty minutes: $45
Approximately one hour: $80
ESSENTIAL OIL THERAPY: Beyond smelling great, essential oils can also help to improve your health physically and emotionally. During a session, essential oils are used topically and can be applied to the hands, feet, spine and head based on your specific needs. Aromatherapy treatment is the most relaxing way to promote health and well-being!
Energy Exchange: Thirty minutes: $40
KEKKO TECHNIQUE: This energetic modality integrates the healing benefits of Reiki with the Kekko technique which is performed to stimulate blood flow, regulate the nervous system and release toxins. from the body. Applying light strokes along the spine, back and limbs will alleviate stress and tension along with tapping motions to rejuvenate the mind, body & soul. Clients are fully clothed and in just 30 minutes, Kekko Massage is a quick and efficient way to align the physical and subtle body. Perfect before work, during a lunch break, before a big event, to relax before bed and so on! This technique is not a classic deep tissue or spa massage.
Energy Exchange: Thirty minutes: $40
"Reiki Training was absolutely amazing. I enjoyed every part of it, especially learning one of my spirit guides is Buddha. I also loved getting all that negative energy removed. it was an amazing feeling, and I'm extremely excited to become a Reiki Master and begin working toward my dream." -Danielle P
"Kelly has taught me to take time each day to meditate and practice deep breathing which has helped decrease my stress and relax my mind and body exponentially. The magic is, it can be done anywhere at any time and it always alters my state of mind. These practices that I've learned have been instrumental in reducing my anxiety and enhancing my concentration and coping skills. I have so much gratitude for Kelly for her advanced knowledge and innate ability to teach life changing practices such as meditation and breathing exercises." -Nancy M.
"Life coaching with Kelly is now a part of my life as a source of healing. Her commitment and dedication to me has been life changing." -Sonya P.
"Since my life coaching sessions with Kelly, I've learned how to change my mindset and see life from a different and more positive lens, even on bad days. I look forward to every session because I know that I will learn something to enhance my life." -Debbie C.
The ULTIMATE PAMPERING PACKAGE is a spiritual spa experience consisting of two blissful hours to reset the mind, soothe the body and rejuvenate the soul!
The Ultimate Pampering Package is a perfect way to get that spiritual spa vibe without spending days away from home, juggling your commitments and traveling. It's a reminder that you deserve time to rest and get pampered!
Contact Kelly to schedule your appointment and click the link below if you'd like to purchase a Gift Card for someone special.
Investment: $195 (two hours)
"Can't thank you enough Kelly! Yesterday was beyond any expectations! I say that with such gratitude and affection! Your warmth, infectious smile and knowledge made me so comfortable in knowing this is a safe place where I can continue to explore my spirituality and catapult forward in my healing journey."
Experience a bunch of A-HA moments by releasing old patterns to create space for new beginnings. If your soul is saying it’s time to feel inspired, join my signature challenge.
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