embody love movement

Kelly Mitchell, Owner The Buddha Barn yoga

Celebrate inner beauty~commit to kindness~feel the shift

Join me on the journey to self-love & acceptance

I am so proud to be an Embody Love Facilitator, empowering girls and women to celebrate their inner beauty, commit to kindness and contribute to meaningful change in the world.

EMBODY LOVE WORKSHOPS offer a  transformational experience for girls and women that takes participants on a journey toward self-acceptance. The goal to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in exercises to explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on how they view themselves as purposeful and worthy.

Interactive exercises include:

• Dismantling the “beauty myth”
• Changing the conversation from criticism to kindness
• Embodied yoga experience for all levels of ability:

(Yoga is an integral part of the mind-body connection. Learning to breathe and to be present in the moment can create clarity to settle in to our unique and miraculous bodies. During the workshop we will also practice mindful-meditation to keep us grounded in our safe and sacred workshop space)

• Committing to being kind to ourselves, and therefore each other
• Seeing and experiencing ourselves as worthy from the inside out
• Recognizing our contributions through conscious activism​​

We are whole, not compartmentalized. Magic happens in a space of guidance, support and love. Healing happens.

Peace & love,

Kelly xo

Embody Love Facilitator Training and current Workshops

My ELM Workshops are held at The Buddha Barn as well as other venues in schools , colleges, wellness centers, yoga studios and private spaces. Organizations including Girl Scouts, Sororities, sports teams, PTA and private groups have helped ELM reach 10,000 girls and women world wide!

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The Beauty of Empowerment

embpdy love movement

This 2-3 hour transformational workshop for adult women  will take participants on a journey toward self-acceptance. The goal is for women to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in process exercises in which they explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on their viewing themselves as purposeful and worthy. 

Love in Shine Out

embpdy love movement

Love In-Shine Out is an interactive workshop that takes girls, ages 7-11, on a journey toward love and acceptance of themselves and others. Participants learn that what they think, feel, say, and do impacts the people around them. Once participants are able to see and experience themselves as beautiful from the inside out and commit to kindness toward themselves and others, they have the opportunity to realize what matters to them and about them.  

Inner Beauty Shop

embpdy love movement

The Inner Beauty Shop is an interactive workshop for girls or women, ages 12 – 18, that allows participants an opportunity to find the beauty within themselves and those around them. Each beauty shop is a transformative experience that includes several interactive and embodied activities, including yoga. 

Schedule your workshop

Kelly Mitchell, Owner The Buddha Barn yoga

Feel free to contact me for information regarding booking an ELM workshop, fees and details.


Kelly xo


founder embody love movement

Dr. Melody Moore has a vision for the world where all girls and women recognize their inherent worth and value, and see their contribution to the interdependent whole as necessary. She believes that small groups of women can do powerful things, and that each of us has a responsibility to do the inner work necessary to create the world we want to live in. Her vision for Embody Love Movement is to continue to train and empower others to awaken the girls and women in their communities to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. 

Events & Fundraisers

seane corn

One Love Fits All event in Dallas, TX
featuring the soulful, masterful teaching of Seane Corn!  

Embody Love

For more information on the Embody Love Movement, the organization that has reached over 10,000 girls and women and has been featured in National Geographic, Mantra Magazine, Yoga Journal, Origin Magazine, Sweat Equity, Elephant Journal and more, click the link below:

join the revolution